Spinal Stenosis Center
Spinal stenosis—a narrowing of your spinal canal—can occur anywhere in your spine, from your cervical spine to your lumbar spine. Learn about spinal stenosis symptoms and causes. Plus, delve into treatment options, including exercise, and what to expect if you need surgery for spinal stenosis.
Facts & Tips
Pilates can help reduce the pain from spinal stenosis. It can do this because the movements used in Pilates can lengthen the muscles in your spine, increasing the space around your nerve roots and even around your spinal canal. Featured Spinal Stenosis Videos
Top Spinal Stenosis Resources
- Spinal Stenosis Community Advice Ask questions and share your story—your successes and challenges—in our Community.
- Clinical Trials for Spinal Stenosis Find out if you qualify for a clinical trial.
- Spinal Stenosis Expert Blogs Read what our experts have to say about Spinal Stenosis and treatment options.
Updated on: 06/09/11
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