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Osteoporosis Center

Osteoporosis was once thought to be only a woman’s disease—and one that affected only older women. But that’s not true. Men and women of all ages need to know about the symptoms and treatments of this condition.

Facts & Tips
Most people affected by osteoporosis are women. However, this bone robbing metabolic disease is found in men, people of all ages, and ethnic backgrounds.

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Top Osteoporosis Resources
Updated on: 12/17/12
Featured Osteoporosis Articles

Osteoporosis Research and Treatment Updates

Article includes current osteoporosis advances, research, and treatment information. Contains links to help you learn more and stay up-to-date on the latest in osteoporosis news today.

Osteopenia and Osteoporosis: Is There a Difference?

What is osteopenia and how is it related to osteoporosis? Read this article to learn the subtle differences between these conditions.

Causes of Osteoporosis

Osteoporosis has many causes, including family history, lifestyle factors, and certain medical conditions. How can you decrease your chance of having weak bones?

Vegans Match Meat Eaters in Bone Health

A 2009 study found that the bone density of vegan Buddhist nuns and non-vegetarians are identical. Though vegans typically do not consume enough calcium and protein, findings show that they are not at an increased risk for osteoporosis.

Calcium and Vitamin D to Build Bone

Preventing osteoporosis involves getting enough calcium and vitamin D. Calcium is what helps you build new bones, and vitamin D is what helps you absorb calcium from food or supplements. Find out what you should be eating to build bones.

How to Start Your Osteoporosis Prevention Plan Today

Article explains 6 important things you can do to start your osteoporosis prevention program, including exercises and tips for eating a calcium-rich diet. Even if you have osteoporosis, these steps may help you stay strong and prevent spinal compression fractures.
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