Neck Pain Center

The SpineUniverse Neck Pain Center offers extensive resources on neck pain. Maybe you woke up with pain this morning, or maybe you've had chronic neck pain for years. Wherever you fall in the neck pain spectrum, we've got the help you need.

Facts & Tips
Warm up before exercising: remember especially to stretch your neck.

Featured Neck Pain Videos

Top Neck Pain Resources
Featured Neck Pain Articles

Surgery for Neck Pain

Generally, neck surgery is performed to treat degenerative disc disorders, trauma or spinal instability.

Alternative Treatments for Neck Pain: Acupuncture, Herbal Remedies, Massage, Yoga, and Pilates

Alternative treatments such as acupuncture, capsaicin cream, or yoga may be recommended by your doctor. A recent study published in the British Medical Journal reported acupuncture as an effective in treating neck pain.

Neck Pain Prevention and Relief

Neck care and injury prevention include eating healthy, regular exercise, not smoking, and good posture and body mechanics (ergonomics).

What is Neck Pain?

Neck pain caused by an injury may cause numbness, weakness and tingling sensations. If symptoms persist, seek medical care.

Anatomy of Neck Pain

The cervical spine (neck) supports the full weight of the head, which is usually about 15 pounds.

Chiropractic Care for Neck Pain

Chiropractor explains how a chiropractor diagnoses and treats neck pain. He or she will do a thorough examination to figure out the exact cause. Treatment may include spinal manipulation or other manual chiropractic techniques.
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