3 Ab Exercises to Keep a Healthy Back
Core Strengthening to Prevent Back Pain
Which Ab Exercises Are Good for Your Back?Slide 1
Abdominal exercises not only give you a leaner midsection, but they strengthen your back, too. Which ones should you try? In this slideshow, you'll learn 3 simplebut keyexercises for a strong core and a healthy back.
Get your doctor's okay before you try any of these core moves. And pay attention to how you feel when doing them; if you have pain or new symptoms, stop and call your doctor.