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Back Pain Center

Back pain:  we've all been there. In the SpineUniverse Back Pain Center, we've pulled together our best articles and videos on back pain relief.  Have lower back pain?  We have expert articles on treatments that can help you today. Pregnant with back pain?  We've got you covered there, too. Looking for back exercises to do every day to strenthen your spine? Check out our videos.

If you're dealing with back pain, you've come to the right place.

Facts & Tips
Each year, back pain costs Americans about $100 billion in medical bills, disability, and lost productivity.

Featured Videos

Top Back Pain Resources
Updated on: 12/18/12
Featured Back Pain Articles
Is Your Job Hurting Your Back?
A recent study sheds light on the ways that low back pain may be caused by something you do every single day—going to work.
Back Pain Exercises and Stretches
Keeping your back healthy is a daily commitment. It helps to do daily stretches and exercises specifically designed to prevent back pain. Follow these easy instructions on how to prevent back pain or find back pain relief.
Treatments for Back Pain Relief

Chronic pain is different from acute pain and often has to be managed over time with multiple and/or combined treatments.

Back Pain During Pregnancy
About 80% of pregnant women have back pain. Certain activities increase the discomfort, including carrying groceries and climbing stairs. But the exact cause of the back pain isn’t always understood. Learn about your treatment options for back pain during pregnancy.
Medication and Treatment of Acute Low Back Pain
A doctor reviews the most common medications used to treat acute lower back pain. What will work for your pain?
Lumbar Radiculopathy: Low Back and Leg Pain
Lower back pain and leg pain (sciatica or lumbar radiculopathy) can go hand-in-hand. Why is that? What causes sciatica, and how is it related to your low back?
More Back Pain Articles
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