im going off an mri report from 2009;disc space narrowing at L3-4,L4-5 and T11-12...degeneration of T11-12 , L2-3 , L3-4, L4-5 ,and L5-S1....multi level disc disease...most significantly L3-4 , L4-5,and L2-3.....at L4-5 is 4mm disc herniation with annular tear...canal stenosis. At L3-4, 4mm disc herniation extending to left paramedian position...foraminal narrowing bilaterally with root impingment of right L3 nerve root. At L2-3, 3mm disc bulge/herniation with canal narrowing annular tear. At L5-S1 2mm retrolisthesis of L5 onS1 with 2mm disc bulge. 1mm disc bulge at T11-12 and L1-2 according to report, my condition is regressing from last mri report. Any suggestions,thanks for listening.