Grade 1 Spondylolisthesis seen between L5 and S1 vertebra...Disc space reduced.
i have Grade 1 Spondylolisthesis which is detected by MRI scaning reports
MRI scaning reports says like this
" MRI reveals early LUMBO-SACRAL DISC DEGENERATIVE changes with
1. Diffuse ANNULAR BULGE L4/L5 disc INDETING THE THECAL SAC with associated FACETOPATHY
2. BILATERAL L5 Spondylolisthesis with GRADE 1 SPONDYLOLISTHESIS and POSTEROCENTRAL PROTRUSION L5/S1 DISC just indeting the THECAL SAC.
Thier is mild CRANIOCAUDAL narrowing of BILATERAL NERAL FORMINA (LEFT>RIGHT)
with Exiting NERVE ROOT IMPINGEMENT
Could you please let me know do i need to get surgey done for this or It could be resloved by Execrise or Yoga.?
If by execrise or yoga then which one?
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