T11 fracture and pain
New to the discussion group.
I have just been diagnosed with osteoporosis after a T11 compression fracture caused at the gym.
Been off work for 5 weeks and I cannot beleive how much pain I have after I have walked for a short while or tried to do some work. Will it always be this painful ? what kind of pain releif works best-I am spending a lot of time just sitting with a heat pad on my back.