Walking Pain Away?
I had L3-L5 Fusion on Jan 2010 also had L5-S1 Fusion, I have been able to walk 2 times aday
1.5 to 2. miles in the morning and 1 mile in the evening. I still have a lot of hip pain remain stiff,I carry my cane with me when I walk but i do not use it. I hope that being about 3 months out that the pain will take a back seat. I have Adernal Fatigue and Sjogren Syndrome Plus Fibromyalgia. I dint know which is slowing healing down but I can not stop walking with hope of pain relief! My Doctor tells me I will hurt for a while.... ><>