I am looking for suggestions on painless positions
I am starting to think sex will be a thing of the past.
My last boyfriend had back surgery and is able to do just about anything. I wanted to keep up the pace with him, so I ignored the warning signs of pain and acted like I was 19 all over again. This was a huge mistake on my part, and I take the blame. We are no longer together, not because I don't have "the drive too" but the pain level is way too high for me to experience any joy now.
Today, I will start back with the 3 main back exercises and I know- I have to stick with this program-I haven't in the past. The videos here are very helpful with this.
I fear that having sex- and the weight of him at 175 lb's for long periods of time has made my back worse than before.
The pain now is chronic and the sciatica is different than before. I was pain free for the most part before I started the relationship. The relationship lasted 4 months, but it was a very sexual one.
I see now that I need to build my core back up, and the question I am asking is what do you do to enjoy sex without hurting yourself? I am very embarrassed even asking this- my first post here. But I can't be the only one who has experienced this problem. I hope that someone will be able to suggest positions that were pain free for them. I plan on working on my back exercises for now.
Thank you for listening.