Best Pillow To Use?
I strained my neck and back (using the vacumn and scrubbing the kitchen floor too much!). All of a sudden, the pillow that I've used for a year or two is very uncomfortable, and I'm having a hard time getting to sleep, and waking up with tension in my neck and upper back. I know it's time to buy a new, supportive pillow. (The type I currently have is a memory foam type, but it doesn't have any cut out area in the middle to cradle my neck. I usually sleep on my back and sometimes on my side. Any good recommendations for a new pillow that will help? Thanks!