LOW Back Woes
I am a 67 YO female.I just recently got over an URI that had strong cough and pulled muscles in low back. Right now I am most aware of my shoulders wanting to slump forward. I correct my posture a bizillion times a day but feel like I need some sort of posture brace or support. I have osteoporosis and 17 screws in my neck. Any ideas how best to treat this pulling forward. Thank you everybody!