anyone have advice for lower back pain its extreme?
recently twisting and setting a basket of clothes onto bed, one week later still in eminence pain in my lower back on my left side and tingling down my left leg when i raise it. Ive been icing it and taking anti inflammatory regularly. no relief yet laying down nor in sitting position. what could be the cause of this i think it could be related to the sacrum? or a Sciatic pinched nerve??? or a sliped disk(herniated disk)????
i had two stress fractures when i was 16, on L4 and L5 had a brace for 3 months and took care of it. have not had any injurys since i was 16 to my back im so uncomfortable im going crazy can anyone help??