best non-invasive procedure?
I am an 80 year-old male, in excellent condition with spinal stenosis and level 1 spondy at L4-L5. There is standing up - walking pain of 3-5. I can cycle many miles without pain. I've been offered 2-sided McCullough decompression and one-level micro decompression. Any advice on pros and cons? Such as length of procedure, recovery time, etc. - Ralph