Help with Bulging Discs
I injured my back due to a fall about a year and a half ago. I just found out that I have 2 bulging discs in my L4 and L5. I have been to physical therapy 2 different times for a total of about 3-4 months, which didn't help. I have had 4 steroid injections in my back which is not helping. What options are there for this? I'm so sick of being in pain and it is really affecting every area in my life. I try to exercise when I can which is low impact and stretch like the physical therapist showed me. It's just that nothing so far has worked. Can bulging discs go away?
I thank you for any help!