Spinel Stenosis: Can it be reversed naturally?
Hi, everyone. I'm 37 and have just found out I will more than likely be having surgery on c6-7 and c5-6. C6-7 is the worse of the two. They plan to remove the discs and put in a rubberish substance to cushion the veterbrae and then put in the little brace and screws.
My question is, has anyone read or figured out how to reverse spinal stenosis naturally? My column has narrowed to 8.5mm which I know is bad, but is there a way to stop it from narrowing further, reverse it, end the pain-- safely,anything without having surgery?
Please help, thank you so much!!
I do suffer from fibromyalgia, am showing signs of denigrating discs and arthritis in the neck.