Dr. Miglis' Memos
May 16, 2012

Treating Degenerative Disc Disease with Chiropractic Care

I'm in my late 50s, and I have neck pain caused by degenerative disc disease. Can chiropractic care help me? Which chiropractic techniques will my chiropractor use?

May 03, 2012

Chiropractic Care for a Herniated Disc: Should You Try It?

"My doctor recently diagnosed me with a herniated disc in my lumbar spine. I want to try chiropractic care, but I’m nervous because I’ve never tried it before. Will chiropractic care work for me?"

September 09, 2011

Exercise and Degenerative Disc Disease

Can Exercise Keep DDD at Bay?

Can exercise and stretching keep degenerative disc disease at bay? This article explains how a gentle, regular exercise routine can help you manage degenerative disc disease symptoms, including back pain.

September 08, 2011

Does the McKenzie Method Work for Neck Pain?

The McKenzie Method—a physical therapy technique—is a comprehensive approach used to assess, treat, and prevent your pain. But how does it effectively help you cope with neck pain? This article shows you how.

December 09, 2009

What to Look for When Choosing a Chiropractor

Choosing a chiropractor may seem bewildering. But the task can be simplified by using a series of steps to narrow down the candidates. Article includes tips on how to choose a chiropractor, including warning signs on what to look out for.

November 05, 2009

Cervical Spondylosis and Exercise

Will I have to Give Up My Gym Membership?

Article features a patient who was recently diagnosed with cervical spondylosis. The patient is young and hasn’t experienced any symptoms but wonders whether exercising may worsen the condition. Dr. Mitch Miglis answers the question.