Avoid neck and back pain when you're strapped to a desk
My interview this week with Entrepreneur Magazine
In this day and age, many of us are sitting at computers from dawn to dusk (and often later). Day after day, sitting in a rigid position, under stress, and pounding on a keyboard, will eventually take its toll on the body.
No one knows this kind of pain more than business owners, who often work significantly longer hours than most employees.
Entrepreneur Magazine's healthcare reporter, Lisa Evans, interviewed me last week for her article, "Four Ways to Eliminate Back and Neck Pain at Work" featuring my tips and recommendations on ways to avoid the proverbial pain in the neck (and back) when your career puts you behind the desk.
I hope you'll find these solutions helpful.